Protein shakes are one of my favorite ways to meet my protein goals. These three protein shake recipes taste like milkshakes!
We’re so busy looking for Prince Charming. But what if we were looking for a Johnny Cash instead?
Manhattan Beach is one of my favorite places in Los Angeles. I spend a lot of time here. This is how I recommend you spend a day in Manhattan Beach.
Are you familiar with the Enneagram? I’m an Enneagram 3, and this is what life is like for me.
This Greek Yogurt Chicken Salad is one of my favorite, easy, and protein-packed options for make-ahead lunches. Get the recipe.
I’m introducing a monthly What I’m Loving feature where I’ll share what I’m loving from the month – here is the first edition!