Today is one of those days where I want to write something to share in this space, but the blank page taunts me. Ideas float through my mind, but none strike me as something I want to pursue, at least not today. And so, I’m just going to type. I do this sometimes, when I’m writing a story. I always ... Read More about Living Life Without An Outline
If We Were Having Coffee – Quarantine Edition (Vol. 6)
On occasion, I like to write one of these “if we were having coffee” posts. The idea is to share what’s going on in my life the way I would share over a cup of coffee with a friend. Given our current self-quarantine situation, it feels like the perfect time to have a cup of coffee with you. If ... Read More about If We Were Having Coffee – Quarantine Edition (Vol. 6)
What is Functional Fitness?
Functional fitness is a phrase tossed around the health and fitness industry often and not always with explanation (or used correctly). It’s my belief that every fitness program should be three things: progressive, functional, and have a purpose. I wrote about the importance of progressive overload ... Read More about What is Functional Fitness?
25 ’90s and ’00s Movies to Watch on Netflix During Social Distancing
We’re all Netflix and chilling right now and so I’ve decided to put my love of movies and television to use by compiling lists of movies, television shows, and documentaries from Netflix, Hulu, Amazon Prime, and Disney+ to help you decide what to watch. Up first? 25 ‘90s and ‘00s movies to watch on ... Read More about 25 ’90s and ’00s Movies to Watch on Netflix During Social Distancing
Coronavirus Positives + My Coronavirus Bucket List
Anxiety is high right now. With Coronavirus comes a lot of unknowns and the unknowns are scary. The unknowns are what make us buy more toilet paper than we need and fill our freezers with frozen waffles and our pantries with rice and cans of soup. Unknowns make us buy up all the Lysol and hand ... Read More about Coronavirus Positives + My Coronavirus Bucket List
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