I ordered an Old Fashioned on a first date recently. My date gave me an odd sort of look when I told the bartender what I wanted. Old Fashioneds are my go-to drink - I’m a firm believer that everyone should have a go-to drink - and the speakeasy we were at in Chapel Hill has an excellent liquor ... Read More about Like What You Like
Reading, Watching, Listening – Volume 1
I consume a lot of media throughout the week. I listen to music when I’m in the car and at the gym. I plug into a podcast while I’m working. I turn on Netfix or Hulu when I’m home for the evening. I read a book before bed. I’m always giving - and receiving - recommendations to friends, family, ... Read More about Reading, Watching, Listening – Volume 1
Owning Your Sh*t and the Law of Attraction
Here’s something you may not know about me. I’m a big believer in the Law of Attraction and manifestation. I won’t hold it against you if you leave now. I get it. The Law of Attraction and manifestation can be considered some pretty New Age stuff. It’s a bit too “woo woo” for some ... Read More about Owning Your Sh*t and the Law of Attraction
Introducing… The Balanced Company
According to Facebook memories, August 1 has historically been a pretty good day for me. I’ve been in London, attending Wicked on West End (3 years ago), wine tasting with an eclectic group of friends (4 years ago), team building Amazing Race style at Keswick Hall (5 years ago), and celebrating my ... Read More about Introducing… The Balanced Company
My low FODMAP Diet Experience + Results
For most of the last two months, eating has felt like a science experiment. After complaining of a host of stomach issues, including pain and near constant bloating, for most of my life, I asked my new nurse practitioner if we could investigate further. She was the first ... Read More about My low FODMAP Diet Experience + Results
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