Create the Bold Life You Deserve.

Hi! I’m Sarah!

Do you wake up excited for the day ahead? Or do you hit the snooze button and try to avoid another day of ho hum contentment a few minutes longer? It doesn’t have to be that way! I help women like you create and then live the BOLD LIFE they deserve.

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Sarah Wyland

Helping women create the Bold Life they deserve.

The Bold Life: Living an authentic life you can’t wait to wake up to.

It’s time to go from content to authentic.

Not sure how I can help you?

Take our quiz to see which of our services would best fit to help you live your bold life!

What is the Bold Life? It’s a life designed with authenticity in mind. It’s prioritizing yourself: your dreams, your desires, your needs. It’s about honoring both your body and your dreams. It’s about LIVING BOLD.

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Explore The Bold Life

You’ll find inspiration, entertainment, and perhaps a little faith, too.

Work With Me

Interested in working together? Start here!

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The Blog

Words from Sarah on life, food, living bold and so much more.

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About Sarah

Want to know more about Sarah? This is the place.

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What People Are Saying

I enjoyed working with Sarah as a fitness client so much that I hired her to life coach me too! Honestly, she already was. She goes above and beyond to deliver her clients the best possible outcome – be prepared for some “I love you, buts…” when she puts her tough love pants on!
Mandy 0.
Corporate HR
Full disclosure: I was Sarah’s ‘guinea pig’ when she started offering life coaching. I now tell her all the time she should have charged me more. She helped me change my life. I went from a career I wasn’t fulfilled in to a job I love. Bonus? I love myself a lot more too. ❤️
Molly S.
Creative Executive
When I came to Sarah, I wanted to lose weight. That was it. She designed a custom plan for me, but it turned into SO MUCH MORE. Her coaching through my mindset hurdles made all the difference. I’m at my healthiest AND happiest after working with her.
Sarah K.
Registered Nurse
I joined Sarah’s The Bold Body program after watching her fitness journey on Instagram. So glad I did! The workouts are great, I’m in and out of the gym in under an hour, and I’m seeing results that I am really proud of.
Alicia R.
Student
Sarah Wyland

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Living a Bold Life starts with making small changes. It doesn’t happen all at once. If you’re ready to take the first step towards the Bold Life you’ve been daydreaming of, download my guide for 10 ways to start living a Bold Life right now.