How I Treated and Eradicated H.pylori
I get a lot of questions about how I treated and healed H.pylori. I’m answering those questions in this blog post.
On Toxic Positivity
Toxic positivity has become mainstream thanks to an influx of online business and spiritual coaches spewing good vibes only. But toxic positivity is dangerous. Here’s why.
Recipe: Flourless Zucchini Chocolate Chip Muffins
Flourless zucchini chocolate chip muffins might be my new favorite gluten-free breakfast (or snack!) to have on hand.
Accountability: July Goals + June Recap
It’s that time again. I’m sharing July goals and looking back on how things went with my June goals to stay accountable.
When Dread Comes To Visit
All was well and Dread came to visit. Sharing about how my outside is very different from the inside while living with anxiety.
If We Were Having Coffee
I’m a coffee drinker and love a good coffee date catch up. If we were having coffee, here is what I would tell you.