LIVE YOUR BOLD LIFE


Go from living in contentment to living bold.

Do your days feel largely the same? Wake up, go to work, come home, repeat. Maybe you fit in a workout or meet up with a friend for drinks, but overall, it’s pretty much rinse and repeat day in and day out. You’re content, but deep down, you know the truth: you are meant for more.

Living a Bold Life means letting go of settling for a content life and pursuing what sets your soul on fire. It means prioritizing self – body, mind, spirit – so you can show up as your best for those that matter most while also living a life you’re excited for.

Are you ready to live the Bold Life?

The Bold Body

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Three workouts each week designed to help you feel strong and confident in your body.

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Monthly emails full of encouragement, affirmations, journal entries, and more.

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Access to a private Facebook group full of inspiring Bold women just like you.

Know that scene in Legally Blonde where Elle Woods says: “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.”? Well, it’s true. When you’re moving your body, you feel better. You feel more connected and less stressed. I believe regular movement is key to living a Bold Life.

The Bold Body will encourage you to connect with your body through movement. In addition to three full body workouts per week, you will also receive monthly emails chocked full of inspiration for the month ahead as well as access to a private Facebook group full of Bold women just like you.

*Three month minimum commitment, then cancel at any time.

1:1 Living Bold Mindset Coaching

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1:1 mindset coaching to help you gain clarity and overcome roadblocks.

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Bi-weekly coaching calls with access to me via Voxer Monday-Friday.

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Personalized tools and support for your specific journey.

Sometimes we know what we want, but we don’t know how to get there. Or maybe we aren’t sure what we want, we just know we want something more. Working with a coach can help you gain clarity, set goals, map out a plan to achieve them, and overcome roadblocks keeping you from living your Bold Life.

1:1 Bold Life Mindset Coaching is customized to YOU. We’ll work together to identify the areas of your life you want to change or improve and map out an individualized plan of actionable steps to reach your goals. You’ll have bi-weekly coaching calls as well as access to me via Voxer five days a week along with personalized tools and exercises designed to help you progress towards creating your bold life.

*Three month container

1:1 The Bold Life Complete Coaching

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Includes The Bold Body program as well as weekly check-ins.

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Includes all things 1:1 Bold Life Mindset coaching plus additional support.

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Opportunities for exclusive content and bonus coaching calls.

Want to go ALL IN on creating your Bold Life? 1:1 The Bold Life Complete Coaching is for you. It combines the movement and mindset packages with exclusive content and the chance for bonus coaching calls both 1:1 and in group settings.

This package is for you if you are serious about creating your Bold Life. It’s an intensive, transformative experience that will take you from content to bold if you are willing to do the work – and know that it will be work. But it will also be worthwhile.

*3-month container