I consumed a lot of media in 2019. Books, podcasts, television shows, movies, music… I love the “Best of” lists that come out at the end of the year and thought I’d make my own “Best of 2019” list. Books Essentialism. I started 2019 off with Essentialism and it changed how I work. ... Read More about Best of 2019 – Books, Podcasts, Television, & Music
I Don’t Feel My Age
A few weeks ago, I met up with two of my dearest college friends, Amanda and Kristina, in Knoxville for Garth Brooks’ show at the University of Tennessee. We usually manage to see one another about once a year, but with Amanda’s wedding and Garth’s one night Rocky Top appearance, we squeaked out ... Read More about I Don’t Feel My Age
My Favorite Skincare Products
Confession: I only started really caring about my skin about six months ago. I would do the occasional mask, maybe remember to use sunscreen on my nose if I was going to be outside. Sometimes, I would buy a bottle of St. Ives apricot scrub to keep in the shower. The only skincare “thing” I ... Read More about My Favorite Skincare Products
My Honest Reaction To The Decade Challenge
“HOLY SHIT." That was my reaction when I saw the side-by-side of my #DecadeChallenge. I sent it to my friend Hanna who promptly replied "WOW" and then insisted I used photos of two different people. Nope. Both are me. Swear it. I knew there would be a big difference when I compared 2009 ... Read More about My Honest Reaction To The Decade Challenge
I launched my first group coaching program
A few Thanksgivings ago, I got up before the sun and met my friend Liz for a 5k Turkey Trot. I didn’t do it because I wanted to. It was fun to spend time with Liz and my entry fee helped raise funds for the local children’s hospital, but I hate running. So why did I get up early on ... Read More about I launched my first group coaching program
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