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Sarah Wyland
Are You Trustworthy?
Life | Living Bold

Are You Trustworthy?

Are you trustworthy? Not for others, but you yourself. Read about what it means to be trustworthy to yourself – and why it’s important.

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The Three Categories of Lies + How To Find The Truth
Mindset | Wellness

The Three Categories of Lies + How To Find The Truth

All of the many lies we tell ourselves can be narrowed down to three categories of lies. Here are those categories and how to stop a lie in its tracks.

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Get 1% Better Each Day
Fitness | Health | Self-Worth

Get 1% Better Each Day

I was feeling pretty down on myself recently about how hot of shape I felt until I decided to get 1% better each day. Here’s how I’m doing it.

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What Are Generational Patterns?
From Sarah | Life | Self-Worth

What Are Generational Patterns?

Generational patterns are learned behaviors that aren’t necessarily serving us on our quest to be healthy humans.

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6 Must-Read Self-Help Books
Books | Entertainment

6 Must-Read Self-Help Books

I found myself recommending the same books to friends over and over and decided it was time to share my top 6 must-read self-help books.

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Finding & Embracing Self-Worth
From Sarah | Life

Finding & Embracing Self-Worth

We all know we have self-worth, but knowing it and embracing it are different. Let’s discuss self-worth and what it could mean for us.

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Hey Y’all! I’m Sarah.

 

Sarah Wyland

Thanks for dropping by!

I’m Sarah, writer and founder of The Bold Life where I believe boldness is contagious and that we’re all meant to live a Bold Life, not settle for contentment. Check out the blog for everything from tips on how to live a Bold Life, personal stories, book reviews, all things entertainment, the occasional recipe, and everything in between. Interested in working together? Check out my coaching services. You can learn more about me right here. And of course, find me (and my dogs!) over on Instagram.

I’m happy you’re here – let’s live a Bold Life together.

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