Confession. I love Hallmark’s Christmas movies. There was a time when I teased my mom for her love of the…
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The Murph Challenge
Saturday morning, my gym took on The Murph Challenge. For those unfamiliar with The Murph Challenge, it is the official annual…
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At Home 30-Minute Circuit Workout (No Equipment Needed!)
I’ll let you in on a little secret. I HATE cardio. Hate it. I don’t mind HIIT workouts. Give me…
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Weekend Bodyweight Workout
First, Happy Saint Patrick’s Day! I wore green and that’s the extent of my celebration. See below for what I’m…
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