7 Free Bodyweight Workouts

7 Free Bodyweight Workouts

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7 Free Bodyweight Workouts

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sarahwyland

#TBT to when you could sit in bookstores and coffe

#TBT to when you could sit in bookstores and coffee shops for hours and read. I’d kill to set up shop and do some writing at a coffee shop for a few hours these days.

Been thinking about my first Philly cheesesteak (w

Been thinking about my first Philly cheesesteak (with Cheese whiz, don’t worry, I did it right) and bucket of fries a lot lately. 😂 So many faux regrets the next day for going all in on the gluten and yet I’d do it all again. So good. Loved Philly.

Hot take though? I’m not a fan of cheese whiz. Y’all can have that.

📸: @hldobbels

September always feels like a fresh start. Maybe i

September always feels like a fresh start. Maybe it’s the hint of fall in the mornings or the new school year or the start of football season, I don’t know. But September always feels like a blank slate to me. Anyone else feel this way about Septembers? 📸: @hldobbels
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#september #september2020 #freshstart #blankpage #fall #fallvibes #falliscoming #mindsetiseverything #mindbodysoul #fallseason #football #footballseason

2020: the year of hiding your mask behind your bac

2020: the year of hiding your mask behind your back when you’re trying to take a cute photo with your bestie.

I had the BEST time visiting @hldobbels in PA for a few days on the first leg of my mini road trip. It was so weird to be sitting at a restaurant (outside) and I kind of loved Philly. But I loved sitting around and talking about both the shiny and not so shiny sides of life while drinking wine and refereeing tiny dogs mid-cage match most of all. ❤️

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7 Free Bodyweight Workouts

7 Free Bodyweight Workouts

First Name E-Mail Address

sarahwyland

#TBT to when you could sit in bookstores and coffe

#TBT to when you could sit in bookstores and coffee shops for hours and read. I’d kill to set up shop and do some writing at a coffee shop for a few hours these days.

Been thinking about my first Philly cheesesteak (w

Been thinking about my first Philly cheesesteak (with Cheese whiz, don’t worry, I did it right) and bucket of fries a lot lately. 😂 So many faux regrets the next day for going all in on the gluten and yet I’d do it all again. So good. Loved Philly.

Hot take though? I’m not a fan of cheese whiz. Y’all can have that.

📸: @hldobbels

September always feels like a fresh start. Maybe i

September always feels like a fresh start. Maybe it’s the hint of fall in the mornings or the new school year or the start of football season, I don’t know. But September always feels like a blank slate to me. Anyone else feel this way about Septembers? 📸: @hldobbels
.
.
.
.
.
.
.
#september #september2020 #freshstart #blankpage #fall #fallvibes #falliscoming #mindsetiseverything #mindbodysoul #fallseason #football #footballseason

2020: the year of hiding your mask behind your bac

2020: the year of hiding your mask behind your back when you’re trying to take a cute photo with your bestie.

I had the BEST time visiting @hldobbels in PA for a few days on the first leg of my mini road trip. It was so weird to be sitting at a restaurant (outside) and I kind of loved Philly. But I loved sitting around and talking about both the shiny and not so shiny sides of life while drinking wine and refereeing tiny dogs mid-cage match most of all. ❤️

#tbt to scouring used bookstores searching for the

#tbt to scouring used bookstores searching for the few William Faulkner books I don’t own.

Challenge accepted. Empowered women empower women

Challenge accepted.

Empowered women empower women.

Thanks for nominating me @traceycccc @hldobbels!

#womenempowerment #womensupportingwomen

*Gets her barbell back **Immediately bruises ribs

*Gets her barbell back
**Immediately bruises ribs somehow

Oh how I missed a squat rack. On a platform. In my lifters. With a nice barbell and kilo plates.

Q&A box yesterday said y’all wanted more recipes

Q&A box yesterday said y’all wanted more recipes and I happened to perfect this Chocolate, Peanut Butter, Zucchini Muffin today. Recipe in my bio - it’s plant-based and gluten-free! But most importantly, delicious.

#baking #bakingfromscratch #plantbased #plantbasedrecipes #plantbaseddessert #plantbaseddiets #glutenfreebaking #glutenfree #muffins #brunchsohard #beachlife #sunandsand #dogmomaf #homebaker

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