Have you ever sat down to think about what your first memories are? Especially your very first memory?
I’ve perfected my recipe for chocolate, peanut butter, and zucchini muffins. Here’s the easy to follow recipe.
June was a weird month in an already weird year. Let’s talk about the June Tap Out.
Day 59 of quarantine. I’m reflecting on life in quarantine to day and how I’m coping with quarantining alone.
I am my own success story. This is how I went from an unhealthy and miserable 245lbs to a happy, healthy 170lb athlete.