I am my own success story. This is how I went from an unhealthy and miserable 245lbs to a happy, healthy 170lb athlete.
As a writer, they tell you to have an outline. But I’ve learned there’s a lot of freedom in living without an outline – in writing and in life.
Self-quarantine feels like a great time to share a “if we were having coffee” post with you all. Tell me what’s up on your end!
Functional fitness trains the body for everyday movements. The goal is to help you live a healthier and longer life.
Here are 25 ‘90s and ‘00s movies to watch on Netflix during Social Distancing. Because let’s be honest – those are some of the best ones.