My head is a busy place. At any given point, I’m pondering a work project, planning a barre class, churning…
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On Body Dysmorphia
Body Dysmorphia: a mental disorder characterized by an obsessive preoccupation that some aspect of one’s own appearance is severely flawed….
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5 Tips To Organize Your Day
I clicked on the Buzzfeed article ‘35 Holy Grail Organization Products To Make Your Life Easier’ on Monday, and now…
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20 Ways To Improve Your Life
I have a print framed in my living room that says “there’s something good in every day.” I truly believe…
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Five Reasons To Plank
I love planks. That’s a sentence I wouldn’t have said even a year ago, but there you have it. The…
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