Do you believe in the Law of Attraction? Here is what the Law of Attraction is, plus how to use it.
The 2019 Strong By Sarah Holiday Gift Guide is here! Gifts for the fitness lover in every price range.
Last week, I went a whole day (almost) without complaining. It was hard. But it was also really, really good….
My mindfulness practice helps me quiet my mind, tap into my intuiition, and be where my feet are. What does your mindfulness practice look like?
How many hours do you sleep each night? Be honest. Me? I’m currently averaging six, a vast improvement from two…