Generational patterns are learned behaviors that aren’t necessarily serving us on our quest to be healthy humans.
Body dysmorphia affects both us normal folk (like me) and celebrities like Khloe Kardashian and Zac Efron. Let’s talk about it.
I’ve lived in Los Angeles for three months. I’m reflecting on those three months and how Los Angeles feels like home – and possibility.
I’ve been questioned about how I can be both a Christian and non-Conservative a lot lately, and its been on my heart to share more.
After driving across the country to move to Los Angeles, I’ve had quite a few “what the f**k have I done?” moments.
I didn’t hate 2020, but I’m looking forward to what 2021 holds. Here’s my 2021 Word of the Year plus goals.