Living with anxiety – and health anxiety – can be exhausting. I’m open about my struggles to help others be open about theirs. Here’s an update.
“I’m tired of living life in a waiting room.” I wrote those words in my journal at the end of 2021 and it changed everything.
My Word of the Year didn’t come easy this year. It took a lot of searching and following through on a pull to reach out to a friend. In the end, I found the perfect word: Release.
My 2022 goals came about after my first ever experience burnout. Here are my 2022 goals – one of which is nonnegotiable.
I’m reflecting on 2021. It was a weird year, but also a year of growth and introspection.