My Story
Fitness | Health

My Story

Did your school record your height and weight? Mine did. Twice a year, we would line up and step onto the scale, one after another, while our gym teacher recorded our stats. I hated that day. I learned in second grade that I was heavier than my friends. I didn’t realize it was a “bad”…

The Murph Challenge
CrossFit | Fitness

The Murph Challenge

Saturday morning, my gym took on The Murph Challenge. For those unfamiliar with The Murph Challenge, it is the official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation. It has raised nearly $800,000 in the last three years and provides 22 or more scholarships each year. Lt. Murphy was the officer-in-charge of a…