My first CrossFit Open is in the books. I learned a lot, had some successes, and identified areas for improvement. Recapping my first CrossFit Open.
My First CrossFit Class
I went to my first CrossFit class on Saturday. I’ve wanted to try CrossFit for a while, just to say…
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The Murph Challenge
Saturday morning, my gym took on The Murph Challenge. For those unfamiliar with The Murph Challenge, it is the official annual…
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