Charlottesville is a small town – and the third best small town in the south, according to Southern Living! –…
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[Recipe] Food Friday: Sweet Potato, Apple, and Chicken Hash
I train hard. My lifting sessions on Mondays, Wednesdays, and Fridays at 6AM are tough. This morning, there were speed…
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Whole30: The Results
I have a confession to make. On Wednesday, my first day post-Whole30, I got to re-introduce legumes – known to…
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[Recipe] Chicken and Tomato Spaghetti Squash
Happy Friday, friends! Since I’m always experimenting in the kitchen, I decided to make Fridays around here “Food Friday.” Original,…
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{Recipe} Food Friday: Chicken and Tomato Spaghetti Squash
Happy Friday, friends! Since I’m always experimenting in the kitchen, I decided to make Fridays around here “Food Friday.” Original,…
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