What happens when you eat? You satisfy a craving, perhaps, but so much more happens past that initial smell of food. Let’s talk about it.
The Supplements I Recommend To Clients
The supplement industry is unregulated and can be a bit questionable. These are the only supplements I recommend to clients – and a few I take under doctor’s advice.
![[Recipe] Chopped Turmeric Chicken Thai Salad + Some News!](https://i0.wp.com/sarahwyland.com/wp-content/uploads/2019/04/theworldis-youroyster.-3.png?resize=400%2C400&ssl=1)
[Recipe] Chopped Turmeric Chicken Thai Salad + Some News!
I love turmeric and have been using it every way I can lately. Try this Chopped Turmeric Chicken Thai Salad with Curry Peanut Dressing for a flavor and protein packed meal.
![[Recipe] Chocolate Caramel Sea Salt Cookies (Gluten and Dairy-Free)](https://i1.wp.com/sarahwyland.com/wp-content/uploads/2019/02/Copy-of-Copy-of-theworldis-youroyster..png?resize=400%2C400&ssl=1)
[Recipe] Chocolate Caramel Sea Salt Cookies (Gluten and Dairy-Free)
These chocolate caramel sea salt cookies aren’t just delicious – they’re also gluten and dairy-free. Here’s the recipe.
![[Recipe] Mexican Stuffed Sweet Potatoes](https://i0.wp.com/sarahwyland.com/wp-content/uploads/2019/01/Copy-of-Copy-of-theworldis-youroyster.-7.png?resize=400%2C400&ssl=1)
[Recipe] Mexican Stuffed Sweet Potatoes
I wanted an easy meal that was both Whole30 compliant and would stick to the bones. These Mexican stuffed sweet potatoes checked all the boxes.
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