“Why did you decide to lose the weight?” I’ve been asked a lot (lot) of questions about my weight loss….
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5 Tips For Making Healthy Choices at Restaurants
Last night was my first night eating out since I started working with my Working Against Gravity coach. I stressed…
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[Nutrition] Flexible Dieting + Working Against Gravity
I have a confession to make. I’ve been struggling with my nutrition for the last six weeks or so. Things…
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My Visit With A Dietitian
If there’s one thing I’ve been transparent about, it’s been my weight loss and fitness journey. In an effort to…
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