I’ve perfected my recipe for chocolate, peanut butter, and zucchini muffins. Here’s the easy to follow recipe.
The Nutritional Hierarchy Pyramid breaks down how to prioritize nutritional components to reach your goals. Learn about the Nutritional Hierarchy Pyramid.
Is flexible dieting right for you? I’m breaking down the pros and cons of flexible dieting as well as what macros are.
One of my favorite snacks to have on hand are peanut butter power balls. They are easy to make, require no baking, and are DELICIOUS.
Baking is my love language, and these gluten-free peanut butter chocolate chip oatmeal cookies might be the very love letter of it. Get the recipe.