At times, I’ve felt like the most high maintenance person in the world. It usually happens when I’m at dinner,…
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At Home 30-Minute Circuit Workout (No Equipment Needed!)
I’ll let you in on a little secret. I HATE cardio. Hate it. I don’t mind HIIT workouts. Give me…
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5 of My Favorite Fitness Sites
As a barre instructor and personal trainer, I spend a lot of time reading up on trends in the fitness…
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Weekend Bodyweight Workout
First, Happy Saint Patrick’s Day! I wore green and that’s the extent of my celebration. See below for what I’m…
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My Favorite Fitness Products
I get a lot of questions about my favorite fitness products. People seem to be especially interested in my preference…
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