I’m a believer in the Law of Attraction – and now of owning your shit. Let’s talk about it.
I came to the conclusion that it was time to split my personal training and nutrition coaching into it’s own entity. Introducing… The Balanced Company.
After two months of following a low FODMAP diet and experimenting with foods, I now have some answers.
I don’t share a lot about dating publicly, but I was inspired by a recent blog I read to share my worst date with a “hillbilly from the valley.”
A devotional in the book of Ruth on Bayeux Tapestry and a poem read at my mother’s funeral proved to be an answered prayer.