I’m Sarah.
I’m an ACE-certified personal trainer and nutrition specialist, and barre instructor. I’m a Charlottesville native, a Tennessee Vol, and wannabe writer currently living in Chapel Hill, North Carolina. Peanut butter is my favorite food group and I’m always planning my next wheels up adventure. Surf camp in Nicaragua? Iceland in the dead of winter? Sign me up.
My health and fitness journey has been a long one. In 2013, I weighed in at 245lbs – my heaviest (recorded) weight. I’ve learned that leading a healthy lifestyle isn’t, and never will be, a one size fits all solution. I believe fitness is a level and we all have a one – it just changes with time. I also believe that fitness is inclusive. You and me? We’re in this together.
Want to learn more? Connect with me on social media (links to the right!) or email me at sarah@sarahwyland.com – can’t wait to hear from you!