Fitness goals should change over time. Often, they change because a goal was reached and it’s time to set a…
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My First Powerlifting Meet: Training
My first sanctioned powerlifting meet is on Saturday. That’s basically tomorrow. Regardless, it’s less than a week away. Here goes…
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My First CrossFit Class
I went to my first CrossFit class on Saturday. I’ve wanted to try CrossFit for a while, just to say…
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I Signed Up For My First Powerlifting Meet
I get talked into things. Like Strongman competitions and going on a surf trip to Nicaragua. “Get talked into things”…
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Hallmark Christmas Movie Workout
Confession. I love Hallmark’s Christmas movies. There was a time when I teased my mom for her love of the…
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