When I say “what a week,” I mean it. To say that work – work as in my “real job”…
Read More
Fit Friday – CrossFit Games & A Bodyweight Workout
Can we all take a moment to be grateful we weren’t the ones rowing a marathon on Wednesday? Dave Castro…
Read More
Tone It Up’s Weight Training Blog: A Rebuttal
I was fortunate to start this whole weightlifting thing off with a good coach. Justin Tooley at The Gym knows…
Read More
Why I Joined CrossFit
The CrossFit Games start Wednesday. I’ve followed the games for a couple of years, since watching the 2015, 2016, and…
Read More
Fit Friday – Kettlebell Workout
This week is one of those weeks in which I feel like I can look back on it and say…
Read More
- 1
- 2
- 3
- …
- 7
- Next Page »