Did you know I used to run a country music website? It was called Country Music News Today, and in hindsight, had I stuck with it, it could have been something. But I started working in the music industry and priorities took me elsewhere, and the website simply faded away. I ... Read More about What Happened To That Sarah?
So far this week my office has been treated to Halloween candy, chocolate chip oatmeal cookies (my fault), pecan pie, donuts, muffins, pastries, and a cookie cake. True life? I’ve had a sample of a number of those things. I can’t pass up an apple cider donut and pecan pie might be my very favorite ... Read More about How To Eat Well This Holiday Season (Not Your Usual Advice)
I love to bake. I daresay baking is one of my love languages. Perhaps it’s the southerner in me, but nothing says “I’m thinking of you” or “I care about you” better than a baked good. I almost always show up to friends’ houses with something from the oven, and if I’m having people over, you can ... Read More about Recipe: Pumpkin Cake with Cream Cheese Frosting
As I write this, I'm sitting on my couch, ramrod straight, with a bag of ice between me and the cushions. I've got the coffee table pulled close to the couch so I can put my feet up - I can't slouch right now, and if I put my feet on the floor, I can't rest against anything. If I scoot all the way ... Read More about Thanksgiving Bodyweight Workout
I’m in an odd season of life. A lot has changed in 2018. I took a big chance in moving to Chapel Hill for a new job and what, at the time, was a mere possibility that I might be able to open my own barre studio. I’ve had to face fears, step out of comfort zones, get lost (literally), get found, and ... Read More about On Friendship